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MEET GEMMA

22 Years in the Health, Wellness & Education Sector

Hello You, 

Have you ever felt stuck in a rut physically, lacking in body confidence, feeling stressed or overwhelmed in this busy world?

 

Have you searched to find a way to build a better outlook in life, improve your self confidence and overall health and wellbeing that fits around you and your lifestyle? 

Friends the wait is over...

I am Gemma professional Sports injury, Remedial Massage, Movement and Yoga Therapist and founder of Mindful Health Therapies. 

I promise to help you find your own route to injury recovery, a healthy mindset and become your own Yoga Guru expert. 

This is Mindfulhealththerapies.com where you can book therapy treatments, start your own Yoga journey with one to one virtual or in person tuition at the Mindful Health Therapies space. With my expert knowledge and continuing research and study, I aim to bring you the most up to date health and wellbeing knowledge to help you achieve your health and wellbeing goals. 

What's more, my blogs and bite sized tips can help you make changes to your confidence, mindset and injury recovery, I want to help you the happiest, most confident and positive self!

Gemma x

 
Oil Massage
Therapies 
Sports Injury Massage - Body specific ranging from £35 - 45
Back / Legs / Full Body Massage Deep Tissue Massage - £30 - £50
Pregnancy Massage (Back / Legs) - £35
Hot Stones Massage (Back/Full body) - ranging from £35- £55Luxury Facial (Neal's Yard Products) - £45.00 
Yoga 
Yoga General 1-2-1 Tuition - £35.00
Meditation Tuition - £35.00
Yoga & Pilates - £35.00
1-2-1 Bundles ranging - £150 upwards 
To make an appointment text or call Gemma: 07805350401 or email @ 
Gemma@mindfulhealththersapies.com

Jenny P (Yogi)

Gemma taught me in my first ever yoga class over a decade ago and I'm so glad that in the past year I've been able to practise yoga again with her. 

Her knowledge, very personable manner & sense of humour all combine to make her classes, online and in person, such an enjoyable & relaxing experience.

Jenny M (Massage Client)

 

Gemma’s massages are exceptional, wonderful, relaxing, and always given with love. I always feel refreshed and invigorated after !

Gemma is extremely talented and so knowledgeable about the human anatomy. I really enjoy going to her every couple of weeks, she realigns my body and gets rid of the knots without fail, getting deep into the tissue, which I love.

Contact Me

Anlaby Park, Hull, East Yorkshire, HU4 6XD  

gemma@mindfulhealththerapies.com  

 Tel: 07805350401

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