ONLINE LIVE CLASSES

A fast paced session utilising the postures of Yoga to improve health.

Mon, Fri

Duration Varies

A class focusing on restorative postures with longer time in poses.

Mon

1 hr

This is an effective mind and body workout.

Wed

45 min

Enjoy a combination of Yoga and Pilates and meditation.

Wed

45 min

Take time to unwind and unravel the mind in 30 minutes of meditation.

Thu

30 min