THE MINDFUL YOGI PORTAL
Looking to make changes in your life emotionally, physically and mentally? Then why not join our online Mindful Yogi Portal, this portal, providing you with live streaming classes each week, a library of yoga flows, meditation, yoga rehabilitation videos, audio recordings and relaxation activities.
You can train whenever you want in your busy life and receive valuable yoga, meditation and relaxation advice from Gemma.
The Mindful Yogi Portal aims to help you achieve a mind and body connection, increase your overall strength and flexibility, alongside improving your overall health and find simple strategies to relax and manage anxiety.